Monday 16 Mar Mon 16 Mar
Tuesday 17 Mar Tue 17 Mar
Wednesday 18 Mar Wed 18 Mar
Thursday 19 Mar Thu 19 Mar
Friday 20 Mar Fri 20 Mar
Saturday 21 Mar Sat 21 Mar
Sunday 22 Mar Sun 22 Mar
Open Gym 09:00 - 10:00
Powerbuilding Bench 09:00 - 10:00 Jim Davids
Open Gym 18:30 - 19:30
Powerbuilding Deadlift 18:30 - 19:30 Joel Schmitz
Zaktraining 19:00 - 20:00 Cedrick Copra
Open Gym 19:30 - 20:30
Strength Conditioning 19:30 - 20:30 Joel Schmitz
Open Gym 20:30 - 21:30
MetCon1 20:30 - 21:30 Joel Schmitz
Open Gym 07:00 - 08:00
Zaktraining 07:00 - 08:00 Cedrick Copra
Strength Conditioning 09:00 - 10:00 Jim Davids
Open Gym 17:00 - 18:00
Powerbuilding Bench 17:00 - 18:00 Bo du Chatinier
Open Gym 18:00 - 19:00
Strength Conditioning 18:00 - 19:00 Bo du Chatinier
Open Gym 19:00 - 20:00
Open Gym 20:00 - 21:00
Strength Conditioning 20:00 - 21:00 Bo du Chatinier
Open Gym 08:30 - 09:30
Strength Conditioning 08:30 - 09:30 Jim Davids
Open Gym 18:00 - 19:00
HYROX 18:00 - 19:00 Bo du Chatinier
Open Gym 19:00 - 20:00
Powerbuilding Squat 19:00 - 20:00 Bo du Chatinier
Open Gym 07:00 - 08:00
Zaktraining 07:00 - 08:00 Cedrick Copra
Open Gym 19:00 - 20:00
Strength Conditioning 19:00 - 20:00 Leandro Loman
Zaktraining 19:00 - 20:00 Cedrick Copra
Open Gym 20:00 - 21:00
Powerbuilding Deadlift 20:00 - 21:00 Leandro Loman
Open Gym 09:00 - 10:00
Powerbuilding Squat 09:00 - 10:00 Jim Davids
Open Gym 19:00 - 20:00
Strength Conditioning 19:00 - 20:00 Leandro Loman
Open Gym 08:00 - 09:00
Powerbuilding Deadlift 08:00 - 09:00 Bo du Chatinier
Open Gym 09:00 - 10:00
Strength Conditioning 09:00 - 10:00 Bo du Chatinier
Zaktraining 09:30 - 10:30 Cedrick Copra
GRATIS FYSIO CHECK 10:00 - 10:15 Kyle Best
Open Gym 10:00 - 11:00
Powerbuilding Bench 10:00 - 11:00 Bo du Chatinier
GRATIS FYSIO CHECK 10:15 - 10:30 Kyle Best
Open Gym 09:30 - 10:30
HYROX 09:30 - 10:30 Jim Davids