Monday 14 Sep Mon 14 Sep
Tuesday 15 Sep Tue 15 Sep
Wednesday 16 Sep Wed 16 Sep
Thursday 17 Sep Thu 17 Sep
Friday 18 Sep Fri 18 Sep
Saturday 19 Sep Sat 19 Sep
Sunday 20 Sep Sun 20 Sep
Open Gym 09:00 - 10:00
Powerbuilding Bench 09:00 - 10:00 Nicole Cooks
Open Gym 18:30 - 19:30
Powerbuilding Deadlift 18:30 - 19:30 Joel Schmitz
Zaktraining 19:00 - 20:00 Cedrick Copra
Open Gym 19:30 - 20:30
Strength Conditioning 19:30 - 20:30 Joel Schmitz
Open Gym 20:30 - 21:30
MetCon1 20:30 - 21:30 Joel Schmitz
Open Gym 07:00 - 08:00
Zaktraining 07:00 - 08:00 Cedrick Copra
Open Gym 09:00 - 10:00
Strength Conditioning 09:00 - 10:00 Nicole Cooks
Open Gym 17:00 - 18:00
Powerbuilding Bench 17:00 - 18:00 Mart Vlas
Open Gym 18:00 - 19:00
Strength Conditioning 18:00 - 19:00 Mart Vlas
Open Gym 19:00 - 20:00
Open Gym 20:00 - 21:00
HYROX 20:00 - 21:00 Mart Vlas
Open Gym 08:30 - 09:30
Strength Conditioning 08:30 - 09:30 Nicole Cooks
Open Gym 18:00 - 19:00
Open Gym 19:00 - 20:00
Powerbuilding Squat 19:00 - 20:00 Nicole Cooks
Open Gym 20:00 - 21:00
Strength Conditioning 20:00 - 21:00 Nicole Cooks
Open Gym 07:00 - 08:00
Zaktraining 07:00 - 08:00 Cedrick Copra
Open Gym 19:00 - 20:00
Strength Conditioning 19:00 - 20:00 Leandro Loman
Zaktraining 19:00 - 20:00 Cedrick Copra
Open Gym 20:00 - 21:00
Powerbuilding Deadlift 20:00 - 21:00 Leandro Loman
Open Gym 09:00 - 10:00
Powerbuilding Squat 09:00 - 10:00 Jim Davids
Open Gym 19:00 - 20:00
Strength Conditioning 19:00 - 20:00 Leandro Loman
Open Gym 09:00 - 10:00
Strength Conditioning 09:00 - 10:00 Leandro Loman
Zaktraining 09:30 - 10:30 Cedrick Copra
Open Gym 10:00 - 11:00
Powerbuilding Bench 10:00 - 11:00 Leandro Loman
Open Gym 09:30 - 10:30
HYROX 09:30 - 10:30 Nicole Cooks