Monday 26 Oct Mon 26 Oct
Tuesday 27 Oct Tue 27 Oct
Wednesday 28 Oct Wed 28 Oct
Thursday 29 Oct Thu 29 Oct
Friday 30 Oct Fri 30 Oct
Saturday 31 Oct Sat 31 Oct
Sunday 01 Nov Sun 01 Nov
Open Gym 09:00 - 10:00
Powerbuilding Bench 09:00 - 10:00 Nicole Cooks
Open Gym 18:30 - 19:30
Powerbuilding Deadlift 18:30 - 19:30 Joel Schmitz
Zaktraining 19:00 - 20:00 Cedrick Copra
Open Gym 19:30 - 20:30
Strength Conditioning 19:30 - 20:30 Joel Schmitz
Open Gym 20:30 - 21:30
MetCon1 20:30 - 21:30 Joel Schmitz
Open Gym 07:00 - 08:00
Zaktraining 07:00 - 08:00 Cedrick Copra
Open Gym 09:00 - 10:00
Strength Conditioning 09:00 - 10:00 Nicole Cooks
Open Gym 17:00 - 18:00
Powerbuilding Bench 17:00 - 18:00 Mart Vlas
Open Gym 18:00 - 19:00
Strength Conditioning 18:00 - 19:00 Mart Vlas
Open Gym 19:00 - 20:00
Open Gym 20:00 - 21:00
HYROX 20:00 - 21:00 Mart Vlas
Open Gym 08:30 - 09:30
Strength Conditioning 08:30 - 09:30 Nicole Cooks
Open Gym 18:00 - 19:00
Open Gym 19:00 - 20:00
Powerbuilding Squat 19:00 - 20:00 Nicole Cooks
Open Gym 20:00 - 21:00
Strength Conditioning 20:00 - 21:00 Nicole Cooks
Open Gym 07:00 - 08:00
Open Gym 18:00 - 19:00
HYROX 18:00 - 19:00 Mart Vlas
Open Gym 19:00 - 20:00
Strength Conditioning 19:00 - 20:00 Mart Vlas
Zaktraining 19:00 - 20:00 Cedrick Copra
Open Gym 20:00 - 21:00
Powerbuilding Deadlift 20:00 - 21:00 Mart Vlas
Open Gym 09:00 - 10:00
Powerbuilding Squat 09:00 - 10:00 Jim Davids
Open Gym 19:00 - 20:00
F.Y.F. 19:00 - 20:00 Cosma Davids
Open Gym 09:00 - 10:00
Strength Conditioning 09:00 - 10:00 Leandro Loman
Zaktraining 09:30 - 10:30 Cedrick Copra
Open Gym 10:00 - 11:00
Powerbuilding Bench 10:00 - 11:00 Leandro Loman
Open Gym 09:30 - 10:30
HYROX 09:30 - 10:30 Nicole Cooks