Monday 27 Jul Mon 27 Jul
Tuesday 28 Jul Tue 28 Jul
Wednesday 29 Jul Wed 29 Jul
Thursday 30 Jul Thu 30 Jul
Friday 31 Jul Fri 31 Jul
Saturday 01 Aug Sat 01 Aug
Sunday 02 Aug Sun 02 Aug
Open Gym 09:00 - 10:00
Powerbuilding Bench 09:00 - 10:00 Nicole Cooks
Open Gym 18:30 - 19:30
Powerbuilding Deadlift 18:30 - 19:30 Joel Schmitz
Open Gym 19:30 - 20:30
Strength Conditioning 19:30 - 20:30 Joel Schmitz
Open Gym 20:30 - 21:30
MetCon1 20:30 - 21:30 Joel Schmitz
Open Gym 09:00 - 10:00
Strength Conditioning 09:00 - 10:00 Nicole Cooks
Open Gym 17:00 - 18:00
Powerbuilding Bench 17:00 - 18:00 Mart Vlas
Open Gym 18:00 - 19:00
Strength Conditioning 18:00 - 19:00 Mart Vlas
Open Gym 19:00 - 20:00
Open Gym 08:30 - 09:30
Strength Conditioning 08:30 - 09:30 Nicole Cooks
Open Gym 18:00 - 19:00
Open Gym 19:00 - 20:00
Powerbuilding Squat 19:00 - 20:00 Nicole Cooks
Open Gym 19:00 - 20:00
Strength Conditioning 19:00 - 20:00 Leandro Loman
Open Gym 20:00 - 21:00
Powerbuilding Deadlift 20:00 - 21:00 Leandro Loman
Open Gym 09:00 - 10:00
Powerbuilding Squat 09:00 - 10:00 Jim Davids
Open Gym 09:00 - 10:00
Strength Conditioning 09:00 - 10:00 Bo du Chatinier
Open Gym 10:00 - 11:00
Powerbuilding Bench 10:00 - 11:00 Bo du Chatinier
Open Gym 09:30 - 10:30
HYROX 09:30 - 10:30 Nicole Cooks
Foundation 10:30 - 11:30 Nicole Cooks